Hello dear Yogis 🧡
Join me for a peaceful and grounding Sunday morning yoga practice in our new home for the winter at Casa Amar in Charneca da Caparica.
This 90-minute Mindful Hatha Yoga class is a space to slow down, breathe deeply, and reconnect with yourself before the week begins. We hold each posture a little longer to cultivate awareness, softness, and inner balance.
☕️ Arrive from 9:00 AM if you’d like to enjoy a cup of tea with me/us before we start.
The class begins at 9:30 AM and lasts 90 minutes.
There’s no minimum number of participants (as I rent the room), so you can freely plan your me-time, mark it in your calendar, and make your well-being a priority. 🌿
🧘♀️ Yoga mats are provided — just bring yourself, comfortable clothes, and an open heart.
Every Sunday | 9:30 AM – 11:00 AM I 15€
📣 Join our Yoga Community:
👉 FB Group – Yoga with Katalin on the Beach
https://www.facebook.com/groups/yogawithkatalinonthebeach
🌐 More info & RSVP:
👉 www.beachyogaritual.com
Love and light
Katalin
Also check out other Health & Wellness events in Almada, Workshops in Almada.
